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OverviewEach book in this collection examines the history, philosophy, terminology, ceremony, basic elements, and motivation surrounding the various martial arts. The basic stances, techniques, and combinations are taught through the use of step-by-step photo sequences. The many benefits of martial arts self-confidence, physical fitness, self-control, coordination, self-defense, and stress relief are explored. Also supplied is a glossary and a list of international organizations. Full Product DetailsAuthor: Sanette SmitPublisher: Edimat Libros Imprint: Edimat Libros Dimensions: Width: 20.30cm , Height: 1.40cm , Length: 27.90cm Weight: 0.640kg ISBN: 9788497641357ISBN 10: 8497641353 Pages: 96 Publication Date: 01 April 2004 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: Out of stock The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available. Language: Spanish Table of ContentsReviewsAuthor InformationSanette Smit is a sixth-degree black belt, an international competitor, and an expert instructor in karate. She also runs a self-defense program for women. Tab Content 6Author Website:Countries AvailableAll regions |