Overview

On October 10, 1997, Jeff Morris attempted suicide for the first time. Over the next decade, Jeff would attempt five more times and think about suicide more times than he could count. Mental illness cost Jeff his career and his marriage, but it did not cost him his life. This book was written to help others like Jeff who have dealt with serious mental illness learn from what he has been through in his life.

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9781958000823

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Jeff Morris was in public education as a teacher and principal for twenty years. The last ten years he has been teaching others how to prevent suicide. He battled serious depression for the first forty-five years of his life. The last decade he has learned how to manage his depression in a healthy and effective way. His hope is to share what he has learned that is effective (and also what is not effective) with the reader.

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