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OverviewJumpstart your journey to self-improvement with 'Just Feel Good: Building a Healthy Positive Self-Esteem.' This essential guide provides clear strategies to cultivate a positive self-image and foster mental well-being, enabling readers to take control of their mental health and create a life of authentic positivity. With this book, readers will learn to: - Overcome obstacles and challenge negative thoughts to achieve personal growth - Develop self-compassion and embrace imperfections - Set realistic goals and celebrate successes - Rely on positive influences and seek professional help Discover the power of building a healthy positive self-esteem and take the steps to create a life of lasting happiness. Invest in yourself now and buy this book before the price changes! Full Product DetailsAuthor: Dr Jane R SowPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.064kg ISBN: 9798873523788Pages: 38 Publication Date: 31 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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