Juicy Life: 8 Surprising Steps to Awaken Your True Self

Author:   Andrea Anstiss
Publisher:   Springtime Books
ISBN:  

9781915548078


Pages:   230
Publication Date:   01 December 2023
Format:   Paperback
Availability:   In stock   Availability explained
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Juicy Life: 8 Surprising Steps to Awaken Your True Self


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Overview

Leap into a transformational journey of discovery. Uncover your innate preciousness. Embrace your extraordinary Juicy Life. Transpersonal psychotherapist Andrea Anstiss invites you to explore 8 remarkable steps that will challenge and surprise you. 8 steps that have the power to transform your life. Unearth your emotional blueprint and your inherited 'Tricky Traits' - deep-rooted patterns of behaviour that can adversely affect your relationships, health, work and finances. Discover how your ancestral lineage has influenced your life. Face your Tricky Traits head-on through a series of Deep Dives, and with radical honesty, learn how to transform them. Confidently own the skills and strengths already within you, and feel the Joy of making fresh and empowered choices. Claim your prize: the delight, wonder and spaciousness of your True Self. The wisdom, insight and tools from more than 35 years of healing experience are within these pages.

Full Product Details

Author:   Andrea Anstiss
Publisher:   Springtime Books
Imprint:   Springtime Books
Dimensions:   Width: 15.20cm , Height: 1.30cm , Length: 22.90cm
Weight:   0.340kg
ISBN:  

9781915548078


ISBN 10:   1915548071
Pages:   230
Publication Date:   01 December 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Reviews

"""Akin to following a skilled wilderness guide through the landscape of our own psyche."" Dr Paris Williams, author of Rethinking Madness ""Supports the reader to fall truly, madly and deeply in love with themself and their life."" MayBritt Searty, Therapist & Family Constellation Facilitator"


Author Information

Andrea Anstiss is a transpersonal psychotherapist, a certified Holotropic Breathwork facilitator, and a former Hoffman Process teacher with over 30 years of healing expertise. Her empathic approach helps her clients to heal the child within, to transform trauma, addiction and challenging relationships, and to awaken to their innate preciousness. A resident of the Gulf States of the Middle East since 1990, she currently lives in Dubai and spends several months each year in New Zealand. Andrea works with her international clientele individually, in workshops and online. She creates a safe, nurturing space and facilitates the unfolding of her clients' deepest dreams, uncovering their hidden brilliance and transforming blind spots and wounds into potent resources. With a seemingly unquenchable thirst for knowledge, Andrea has travelled around the world studying different therapies and healing modalities since 1983. She completed her Master's in Transpersonal Psychology in 2003 and was a teacher with the Hoffman Process UK from 2007 to 2013.

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