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OverviewThis Jiu-Jitsu Dot Grid Journal is perfect for BJJ students, grapplers and more. Contains dotted grids, numbered pages, and a blank table of contents to help you take organized notes and document your journey. It is a great tool to help you learn and improve your skills in many ways. Technique RetentionThe act of writing something down embeds it in your memory. Taking notes forces you to engage which internalizes what you've learned. OrganizationThe blank table of contents helps you keep track by organizing your notes in a structured form. Problem SolvingBy tracking your training you can identify patterns and problems you may have and find solutions to improve your game. KnowledgeTake notes on what you've learned from classes, seminars, private lessons, tutorials, books and more. Includes: Blank Table Of Contents Dot Grid Pages Numbered Pages Full Product DetailsAuthor: Combat Arts PressPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9781082134128ISBN 10: 1082134120 Pages: 122 Publication Date: 24 July 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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