It's Not You - It's Me!: A Chronic Overthinker's Guide To Self Reflection

Author:   Rosemary Gattuso
Publisher:   Helix Press
ISBN:  

9780645608007


Pages:   156
Publication Date:   31 March 2024
Format:   Paperback
Availability:   In stock   Availability explained
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It's Not You - It's Me!: A Chronic Overthinker's Guide To Self Reflection


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Author:   Rosemary Gattuso
Publisher:   Helix Press
Imprint:   Helix Press
ISBN:  

9780645608007


ISBN 10:   0645608009
Pages:   156
Publication Date:   31 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Author Website:   http://www.rosemarygattuso.com

Rosemary Gattuso is a dedicated professional in the field of alternate dispute resolution, specialising in family mediation and restorative justice practices. In her role as a family dispute resolution practitioner, she has guided numerous families through separation with a focus on respect and the well-being of children. Rosemary actively contributes to various Restorative Justice panels for government agencies. With a commitment to a trauma-informed and strengths-based approach, Rosemary remains present with her clients as they navigate changes and challenges. Beyond her practice, she extends her impact as a facilitator, sharing valuable insights with mediators and mental health practitioners and promoting a strengths-based lens in their work. Rosemary's passion for child development, trauma, and neuroscience fuels her continued professional development. This interest has uniquely positioned her to observe, learn, reflect, and share insights. Her academic achievements include a robust record in undergraduate and postgraduate studies encompassing law, couples and family therapy, and family dispute resolution. Her journey into mediation began during her undergraduate studies and led her to pursue advanced studies at Harvard University in mediation and negotiation. Actively engaging with the community, Rosemary conducts workshops and information sessions on trauma-informed living and strengths-based practices. These sessions, held in high schools, businesses, and with mental health practitioners, aim to enhance resilience and encourage mindful introspection. Drawing from personal experience as a chronic over-thinker, Rosemary has undergone a transformative journey, turning overthinking into strengths-based reflection, and is committed to sharing this transformative approach with the world and strives to make a positive impact on individuals and communities alike.

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Author Website:   http://www.rosemarygattuso.com

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