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OverviewThe book is focused toward beginning students of Shotokan--Ohshima Karate. It covers basic history, how to acquire the proper attitude toward practice, and karate's foundational structure. Proper forms of the hand, striking, kicking, and blocking are addressed. Forms (katas) and sparring or fighting (kumite) are explained at a level appropriate for the beginning student. All the information educates students on important facets related to a strong understanding of karate fundamentals and the deeper elements of karate's true nature. It includes not only the practice and training of karate, but also principles that can be directly applied to achieve a more successful life. Full Product DetailsAuthor: Michael Mantz , Tom MuzilaPublisher: Pine Winds Press Imprint: Pine Winds Press Dimensions: Width: 15.00cm , Height: 1.00cm , Length: 22.60cm Weight: 0.227kg ISBN: 9780937663301ISBN 10: 0937663301 Pages: 144 Publication Date: 01 August 2012 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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