Overview

INTENSE PALEO DIET FOR MMA is exactly what you have been looking for to improve your fighting. Any top level fighter knows how important nutrition is to their bodies and their training with the Paleo diet you focus on simple yet incredibly effective ways to achieve your optimal body and performance. By following this meal plan you will: -Lose unwanted fat -Gain lean muscle mass -Improve your health -Recover faster -Have more energy This book includes 60 days of paleolithic meal plans to compliment your grueling workout of the day. Each meal includes a nutritional breakdown of calories, protein, carbs, fats and fiber so you can keep track exactly of what you are consuming. With delicious and affordable foods that are easy to prepare you will be on your way to be healthier, fitter and happier.

Full Product Details

Author:   Mariana Correa
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.200kg
ISBN:  

9781543026092

ISBN 10:   1543026095
Pages:   142
Publication Date:   14 February 2017
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable  
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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