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OverviewFitness is great but the Western definition only goes so far. The rest of the journey to joy filled health requires center, energy, and reconciling your body and soul. Inner Workout Fu will teach you to train your spirit, focus your mind and calm your emotional chatter. This ain't no hippy crap. It's useful crap. Full Product DetailsAuthor: Anguis McIntoshPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Volume: 4 Dimensions: Width: 12.70cm , Height: 0.90cm , Length: 20.30cm Weight: 0.168kg ISBN: 9781983866951ISBN 10: 1983866954 Pages: 162 Publication Date: 28 October 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationAngus is a biker, a martial artist, a drinker, and a thinker. He is Laird Archbishop of the Temple of the Circus Monkey. Besides writing, he teaches, counsels, and misbehaves. Come find him at CircusMonkeyTemple.org Tab Content 6Author Website:Countries AvailableAll regions |