Overview

"Based on Indian yogi and mystic Sadhguru's bestselling Inner Engineering: A Yogi's Guide to Life, this guided journal will help you bring about a dimensional shift in your life. ""Your outer life may not be a hundred percent in your control, but your inner life always will."" --Sadhguru The Inner Engineering Guided Journal will help you engineer an inner transformation that deepens your perception and sets you on the path of spiritual transformation. This journal asks you to actively ponder on prompts that will guide you towards a more conscious way of living, based on the tools from Sadhguru's New York Times Best Seller Inner Engineering: A Yogi's Guide to Life. Here, Sadhguru invites his readers to respond consciously, inquire internally, and record their spiritual transformation. Crafted by the internationally renowned Yogi, visionary and poet Sadhguru, inner engineering is a technology for well-being derived from the science of yoga. The practice of inner engineering offers a unique opportunity for self-exploration and personal growth, leading to a life of fulfillment and joy. Drawing wisdom from the essence of classical yoga, inner engineering focuses on looking inward, bringing strength and stability to the mind and body, to achieve fulfilment no matter one's external circumstances. Through the Inner Engineering Guided Journal, you will learn how to address key aspects of life, how to minimize stress and anxiety, and how to enhance your mental clarity, emotional balance, productivity, and more! Millions of seekers around the world have gained value from inner engineering. Foster personal growth and open yourself to the possibility of exploring the higher dimensions of life, in addition to optimizing your health and success. FIRST INNER ENGINEERING JOURNAL: A perfect companion to Sadhguru's New York Times Best Seller Inner Engineering, this is the first guided journal dedicated to the principles of inner engineering, developed in close collaboration with Sadhguru's Isha Foundation INTERNATIONALLY FOLLOWED: Sadhguru and his teachings have inspired millions worldwide, including Matthew McConaughey and Will Smith, Arianna Huffington, Logan Paul, Indian actor Nani, cricketers KL Rahul and AB de Villiers, and more HOLISTIC APPROACH: Inner engineering emphasizes the synergy between mind, body, and emotions PROVEN RESULTS: According to a Harvard Medical School research study, over 90 percent of study participants learning inner engineering reported decreased levels of anxiety and depression PASSAGES FOR CONTEMPLATION & EXERCISES: Immerse yourself in Sadhguru's insights and discover new dimensions within you with 184 pages filled with selected quotes and passages from Sadhguru, questions, exercises, and writing space for contemplation"

Full Product Details

9798887620022

Table of Contents

Reviews

Author Information

Sadhguru is a Yogi, a mystic, and the founder of Isha, a volunteer-run organization engaged in large-scale social welfare and environmental projects. He has spoken at the World Economic Forum, the United Nations, Stanford University, Columbia University, Harvard University, Wharton, and many other institutions. His life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available