Overview

Volume 1 includes stances, maneuvers, foot positions, hand techniques and strikes, circular blocks, and breath control. Volume 2 features punching styles, blocks and evasion, kicking, fighting combinations, footwork, and balance. Volume 3 covers special conditioning, self-defense, and five animal hand forms--tiger, crane, leopard, snake, and dragon. Volume 4 includes lau gar kuen form and breakdown, history of hung gar, courtesy and respect, stances, and intricate footwork. Volume 5 includes lau gar kuen form, vital targets, skill levels, and Bucksam Kong's viewpoints.

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9781581334203

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Bucksam Kong is one of the foremost experts on the hung gar style of kung fu and was inducted into the Black Belt Hall of Fame in 1974. He is the chief instructor of the Sil Lum Pai Gung Fu Association, as well as the foreign adviser to the Hong Kong Chinese Martial Arts Association and to the Hong Kong Choy Li Fut Association. He lives and teaches in Los Angeles.

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