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OverviewOverthinking is exhausting. When you overthink, thoughts run circles around your head and you find yourself stuck in reverse unable to move forward. More so, you start coming up with bizarre ideas that contradict each other. In this book, the author will give you the advice to get rid of the crap thats holding you back and you will become relentless towards your goals. This book will teach you how to: Deal with mental clutters Understand the triggers of overthinking Set up the right mindset Not to worry about what others think Destress and overcome anxiety Be relentless Practice intentional thinking and positive self-talk Practice productive habits Use the benefits of mindfulness and sleep hygiene (and practice) Take decisive control of your life... Dont think about it long. Scroll up now and click the Buy now button! Full Product DetailsAuthor: Sau WaeckerlinPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.141kg ISBN: 9798715378545Pages: 88 Publication Date: 01 March 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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