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OverviewWhat helps women quit smoking is different from what works for men. Women's bodies react to nicotine differently, their withdrawal symptoms are more severe, and when they stop they gain weight more easily than men do. Part One of this guide helps women choose the best time and method to quit. Part Two gives guidelines for managing withdrawal and weight gain, finding peer support, and controlling stress and the urge to have just one more cigarette. Full Product DetailsAuthor: Robert C. Klesges , Margaret Debon , Margaret DebonPublisher: Hunter House Inc.,U.S. Imprint: Hunter House Inc.,U.S. Dimensions: Width: 14.10cm , Height: 1.30cm , Length: 21.00cm ISBN: 9780897931472ISBN 10: 0897931475 Pages: 189 Publication Date: 25 November 1999 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: Out of stock  Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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