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OverviewThe book is based on a six week course that has been specifically developed for medical students by the authors. The content has been tried and tested with excellent results. Using this research-based guide to improved performance, readers work through the chapters filling in the spaces in the text with their behaviors, worries, and thoughts as they go along, in timed progression, with practice for the relaxation techniques being used for full effect. Many examples of real worries, what ifs, and negative thoughts will be provided as well as examples of reprogramming. Full Product DetailsAuthor: Kirsty Forrest , Brian Nicholson , Joanne Butt , Ian MaynardPublisher: John Wiley and Sons Ltd Imprint: Wiley-Blackwell (an imprint of John Wiley & Sons Ltd) ISBN: 9781444334357ISBN 10: 1444334352 Pages: 144 Publication Date: 09 September 2011 Audience: Professional and scholarly , Professional & Vocational Format: Paperback Publisher's Status: Active Availability: Not yet available  This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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