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OverviewClose your eyes, take a deep breath and unwind... Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and techniques can make all the difference. Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content. Full Product DetailsAuthor: Laura MilnePublisher: Summersdale Publishers Imprint: Vie ISBN: 9781786855381ISBN 10: 1786855380 Pages: 160 Publication Date: 13 September 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: To order  Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsReviewsAuthor InformationLaura Milne has been a national newspaper journalist for over 20 years. She currently edits the award-winning weekly health section of the Daily Express. She lives in south-west London with her husband and three children. Tab Content 6Author Website:Countries AvailableAll regions |
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