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OverviewAs a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight. In 2015, Dr. Ubell cracked the code for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight with her brain-based program, and is now ready to bring this program to the general public. Dr. Ubell's program doesn't involve any unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols; instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight. Full Product DetailsAuthor: Katrina Ubell , Katrina UbellPublisher: Hachette Books Imprint: Hachette Books Dimensions: Width: 14.80cm , Height: 2.80cm , Length: 14.40cm Weight: 0.204kg ISBN: 9781668622827ISBN 10: 1668622823 Publication Date: 20 September 2022 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: Not yet available  This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsReviewsAuthor InformationKatrina Ubell, MD is a pediatrician-turned-master certified life and weight loss coach. She helps busy women-identifying physicians permanently end their overeating and weight struggle through life coaching and the latest weight loss science. She also hosts the popular podcast Weight Loss for Busy Physicians. She lost 50 lbs. herself utilizing the tools she teaches. To learn more, check out katrinaubellmd.com. Katrina Ubell, MD is a pediatrician-turned-master certified life and weight loss coach. She helps busy women-identifying physicians permanently end their overeating and weight struggle through life coaching and the latest weight loss science. She also hosts the popular podcast Weight Loss for Busy Physicians. She lost 50 lbs. herself utilizing the tools she teaches. To learn more, check out katrinaubellmd.com. Tab Content 6Author Website:Countries AvailableAll regions |
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