Overview

How healthy is your brain? You may feel your mind and temperament shifting as you age, but it's not always clear why these changes are happening, or if they can be stopped.In How to Keep Your Brain Young, bestselling Christian counselor H. Norman Wright explores the basics of how the brain operates and provides helpful strategies for bettering your brain. You'll learn ways to improve your memory, overcome stress, and transform negative-thought habits into positive ones.Make the most of the incredible gift God has given you! Whether you're young or old, right-brained or left, How to Keep Your Brain Young is packed full of simple yet invaluable tips to help you stay sharp for a lifetime.

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9781662066009

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H. Norman Wright is a well-respected Christian counselor who has helped thousands of people improve their relationships and deal with grief, tragedy, and more. A licensed marriage, family, and child therapist and certified trauma specialist, he has taught at Biola University and the Talbot School of Theology, given seminars, developed curriculum, and worked as a private practitioner. The author of more than ninety books, he resides in Bakersfield, California. Pat Grimes is an experienced voice actor. When not recording, he can be found writing, playing guitar, singing, traveling, or doting on his small dog, Charlie. Born in Los Angeles, he now makes his home in Ypsilanti, Michigan.

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