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Overview"""Boost Your Memory Power"" is a brief booklet that offers readers practical and efficient ways for improving memory and cognitive performance. The ebook covers a variety of themes, such as regular exercise, mental exercises, eating a balanced diet, and avoiding bad habits. It also contains advice on getting enough sleep, decreasing stress, remaining intellectually active, and employing mnemonic methods to help remember knowledge. The booklet is written in a simple and concise manner, making the ideas easy for readers to understand and apply in their daily life. It also offers activities and real-life examples to help readers practise and reinforce the principles. ""Boost Your Memory Power"" is the right guide to help you reach your memory goals, whether you're a student looking to increase your exam performance, an adult hoping to stay cognitively sharp, or a senior looking to retain cognitive function." Full Product DetailsAuthor: Melissa HelsonPublisher: Cristian Sergiu Sava Imprint: Cristian Sergiu Sava Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.113kg ISBN: 9783986086909ISBN 10: 3986086900 Pages: 76 Publication Date: 06 November 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |