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OverviewThis book is a practical and accessible guide to help you understand and overcome anxiety and panic attacks once and for all. Through practical tools and the largest and most effective compilation of techniques, you will learn to identify triggers, manage symptoms, and eliminate anxiety and panic for good. The book offers the set of all the most effective techniques in the world against anxiety and panic attacks. If you are ready to leave anxiety and panic attacks behind and regain your emotional well-being, this book is for you. Take control of your mental health and start enjoying life without constant fear or worry. Welcome to a new path towards tranquility and emotional well-being! Thank you, Dr. Wilyst Valisget Full Product DetailsAuthor: Wilyst ValisgetPublisher: Fvie4 Imprint: Fvie4 Dimensions: Width: 12.70cm , Height: 0.30cm , Length: 20.30cm Weight: 0.073kg ISBN: 9798215322956Pages: 64 Publication Date: 23 February 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |