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Overview"""In 'How To Build Resilience, ' learn useful techniques and perceptive knowledge to strengthen your mental and emotional toughness."" This book offers a road map for overcoming adversity, building resilience, and coming out stronger from life's unavoidable failures by drawing on tested psychological theories and real-world situations. Whether you're dealing with personal struggles, career setbacks, or unforeseen emergencies, this book gives you the skills you need to not just survive but also thrive in the face of difficulty. Acquire a robust mentality, create coping strategies, and provide the groundwork to enable you to recover with grace and resilience. Accept the life-changing process of developing resilience and discovering your inner strength.""" Full Product DetailsAuthor: Dr Samuel MichaelPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.109kg ISBN: 9798878868068Pages: 72 Publication Date: 07 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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