Free Delivery Over $100
|
|
|||
|
||||
OverviewSay hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you. Full Product DetailsAuthor: Anna BarnesPublisher: Summersdale Publishers Imprint: Vie ISBN: 9781786855145ISBN 10: 1786855143 Pages: 160 Publication Date: 12 July 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: To order  Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsReviewsAuthor InformationAnna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi. Tab Content 6Author Website:Countries AvailableAll regions |
||||
