How to Be Body Happy: A Teen's Guide to Feeling Comfortable in Your Own Skin

Author:   Olivia Kirkby ,  Olivia Kirkby
Publisher:   Hachette Children's Group
ISBN:  

9781526366894


Pages:   192
Publication Date:   18 July 2024
Recommended Age:   From 12 years
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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How to Be Body Happy: A Teen's Guide to Feeling Comfortable in Your Own Skin


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Overview

Do you want to feel better about your insecurities? Let's go. Join Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for teenage girls aged 13+, Olivia talks openly and honestly about growing up with body issues, low self-worth, and an unhealthy relationship with food. By setting herself free from society's beauty ideals, she learned to appreciate and love her changing body. With advice from a specialist eating disorder dietitian and a counsellor, Olivia will share her tips for finally feeling comfortable with yourself: Tuning out toxic diet culture Dealing with personal criticism on your appearance Focusing on your essence: yourself as a whole person, not just your body Debunking beauty myths about being a woman, talking lil' dimples, stretchmarks and trending bodies, Olivia will get you feeling confident and happy being YOU.

Full Product Details

Author:   Olivia Kirkby ,  Olivia Kirkby
Publisher:   Hachette Children's Group
Imprint:   Wren & Rook
Dimensions:   Width: 15.20cm , Height: 2.00cm , Length: 21.40cm
Weight:   0.220kg
ISBN:  

9781526366894


ISBN 10:   1526366894
Pages:   192
Publication Date:   18 July 2024
Recommended Age:   From 12 years
Audience:   Young adult ,  Teenage / Young adult
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Olivia Kirkby is a London based body positivity, fashion and beauty creator, who inspires her followers to achieve the same kind of self-love and confidence she has managed to achieve for herself. She has a million followers on TikTok, and over 1.5 billion views. Having struggled with body confidence her whole life, which eventually resulted in an eating disorder, she started posting on social media in the hope to help others - and ended up setting herself free. With her positive and uplifting outlook, Olivia is a particular lover of dressing up, getting glam, and anything pink - all whilst driving home self-love messaging throughout her content.

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