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OverviewAchieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time. Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding. Full Product DetailsAuthor: Robin JamesPublisher: Octopus Publishing Group Imprint: Vie ISBN: 9781786857767ISBN 10: 1786857766 Pages: 160 Publication Date: 14 March 2019 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: To order Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsReviewsAuthor InformationRobin James is a passionate advocate for slower and simpler living, and wants to inspire others to find joy in these things too. She lives in West Sussex. Tab Content 6Author Website:Countries AvailableAll regions |