High-Intensity Interval Training
Author:   Miller Marie-Therese Phd
Publisher:   Essential Library
ISBN:  

9781098293284


Pages:   112
Publication Date:   30 July 2024
Recommended Age:   From 13 to 14 years
Format:   Hardback
Availability:   In stock   Availability explained
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High-Intensity Interval Training


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Overview

High-intensity interval training (HIIT) is one of the most popular exercise methods in the world today. This title examines the history of this versatile way to work out. It also explains both the physical and mental benefits HIIT provides, complete with instructions for a variety of HIIT exercises. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

Full Product Details

Author:   Miller Marie-Therese Phd
Publisher:   Essential Library
Imprint:   Essential Library
Dimensions:   Width: 15.00cm , Height: 1.30cm , Length: 21.80cm
Weight:   0.386kg
ISBN:  

9781098293284


ISBN 10:   1098293282
Pages:   112
Publication Date:   30 July 2024
Recommended Age:   From 13 to 14 years
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Hardback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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