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OverviewReconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your worth and experience your wholeness. Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of social media saturation. Sometimes we can feel alone and limited by the lens on the world we grew up with. Hello, Higher Self is a self-care manifesto that calls on you to radically shift your perspective from the Learned Hierarchical Beliefs (LHBs) – judging yourself against the world around you – we’ve all internalized, to the self-acceptance we were born into – aka our Higher Self. Connecting with your Higher Self means finding your own source of truth, wisdom and power, and remembering your innate worth in a world that can make you feel like an outsider who has to prove that you belong. You will learn to harness the power of your Higher Self through: · Becoming witness to your thoughts · Investigating where your thoughts come from · Replacing negative thoughts with the voice of your Higher Self · Changing your behaviour to support your relationship to your Higher Self This book shines a light on 18 areas of life where LHBs often lurk – creativity, work, relationships, race, body image, queerness, mental health, spirituality and more. Bunny’s mix of meditative advice, written exercises and personal examples make for a transformative read. Hello, Higher Self provides revolutionary and practical tools for staying connected to your Higher Self and affirming, no matter what, that you are enough. Full Product DetailsAuthor: Bunny MichaelPublisher: Hay House UK Ltd Imprint: Hay House UK Ltd Dimensions: Width: 13.80cm , Height: 2.50cm , Length: 21.70cm Weight: 0.340kg ISBN: 9781837820924ISBN 10: 1837820929 Pages: 336 Publication Date: 04 June 2024 Audience: General/trade , College/higher education , Professional and scholarly , General , Tertiary & Higher Education Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationBunny Michael is a multidisciplinary artist and spiritual teacher who has dedicated their work to awakening their Higher Self consciousness. They wrote, produced and starred in a narrative digital series called What Would Higher Self Do? They also host a popular advice podcast called XO Higher Self. www.bunnymichael.com Tab Content 6Author Website:Countries AvailableAll regions |