Heart Masters - Coping Strategies for Secondary Students: A PSHE Programme for Managing Stress, Improving Behaviour and Developing Study Skills

Author:   Bob Bellhouse ,  Andrew Fuller ,  Glenda Johnston
Publisher:   Lucky Duck Publishing
Edition:   2nd Revised edition
ISBN:  

9781904315391


Pages:   72
Publication Date:   01 September 2004
Format:   Paperback
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $79.07 Quantity:  
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Heart Masters - Coping Strategies for Secondary Students: A PSHE Programme for Managing Stress, Improving Behaviour and Developing Study Skills


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Overview

'Wonderful, wonderful book. Elegant in its simplicity; resourceful in its elegance. It's directed at teenage students, but its exercises and activities would be useful to people of any age, and not simply those with emotional or learning difficulties' - Joe Sincalair, Nuturing Potential Another exciting resource in the Heart Masters series to promote resilience and emotional development. Based on the work of the late Dr Chris Madden whose research with teenagers found they had eight styles of coping with pressure ranging from positive strategies (self-care and problem-solving) to negative styles (denial and acting out). The book focuses on three significant problems for teenagers: stress, behaviour and study. With full facilitator notes, discussion points, activities, worksheets and 30 copying cards this programme will help teenagers' understanding of both positive and negative responses to the challenges of teenage life.

Full Product Details

Author:   Bob Bellhouse ,  Andrew Fuller ,  Glenda Johnston
Publisher:   Lucky Duck Publishing
Imprint:   Lucky Duck Publishing
Edition:   2nd Revised edition
Dimensions:   Width: 18.30cm , Height: 2.00cm , Length: 24.70cm
Weight:   0.370kg
ISBN:  

9781904315391


ISBN 10:   1904315399
Pages:   72
Publication Date:   01 September 2004
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Table of Contents

Explanatory Notes Coping Styles Classroom Activities Introductory Note Why? STRESS Activity One: What is stress? Activity Two: Levels of stress Activity Three: Effects of stress Activity Four: Coping with stress Activity Five: Making choices Activity Six: How does it feel? Activity Seven: Counselling about stress CHANGING BEHAVIOUR Introduction Cycle of Change Model Activity One: How do you change behaviour Activity Two: Coping with change STUDY HABITS Activity One: Are you satisfied with your behaviour? Activity Two: Planning changes to study habits Activity Three: Let's do it! Activity Four: Keeping at it! PHOTOCOPIABLE COPING CARDS

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