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OverviewHuge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal training that transfers to real life, nutrition, flexibility, performance enhancement drugs, products, and foods, soreness, injuries, breathing, spirit, speed, balance, joint stability, back pain prevention, knee pain, neck pain, and other joint pain, how to make training healthy, and more. Fully illustrated, over 200 photographs. 228 pages. Winner of the International Eastern USA Black Belt Hall of Fame Reader's Choice Award. By sports medicine specialist, military scientist, and undefeated full contact fighter, Dr. Jolie Bookspan. Full Product DetailsAuthor: Bookspan , Jolie BookspanPublisher: Neck and Back Pain Sports Medicine Imprint: Neck and Back Pain Sports Medicine Dimensions: Width: 21.00cm , Height: 1.20cm , Length: 27.90cm Weight: 0.526kg ISBN: 9780972121446ISBN 10: 0972121447 Pages: 230 Publication Date: 12 April 2006 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Out of print, replaced by POD  We will order this item for you from a manufatured on demand supplier. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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