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OverviewThe formation of the Kung Fu of Health and Zen goes back to my 48 years of experience and knowledge in the field of sports... and that I have clearly seen its effect on my health with calmness and continuity in the long run... the emphasis in this style is on exercise with a focus on the harmony of body and soul, and as a result: physical health with soft and athletic movements of this style, and mental health using Zen: the release of the mind... and meditation: focus and think... The whole philosophy, flexibility, techniques, costume design, hall design, and precise order in the classroom are all designed in the direction of balance, and are suitable for all ages with any physical or mental ability... A health and Zen kung fu expert is a healthy and strong person who does not think about fighting, but has a very high physical and mental readiness to defend himself... Dariush Ghasemian Dastjerdi February 8, 2021 Full Product DetailsAuthor: Dariush Ghasemian DastjerdiPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.109kg ISBN: 9798597482569Pages: 74 Publication Date: 19 January 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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