Overview

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you've come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

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9781549140570

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Jasmin Lee Cori, MS, LPC, is a licensed psychotherapist who specializes in working with adults who experienced childhood abuse and neglect. She has worked in human service agencies and private practice and has taught psychology in colleges and professional schools. She is the author of numerous articles and four previous books, including Healing From Trauma. Robert Scaer, MD, has practiced neurology and rehabilitation for thirty-six years. His three books, The Body Bears the Burden, The Trauma Spectrum, and 8 Keys to Brain-Body Balance, address the intimate relationship between life trauma and chronic disease, the ubiquitous association of modern society with intrinsic sources of trauma, and the role of somatic techniques for healing trauma.

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