Overview

This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other. Learn the secrets of how emotions actually work, and how you can become more emotionally healthy in all of your relationships. Overcome any tendencies toward depression or anger problems, when you discover the power of healthy anger and how to make it work for you and not against you.

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9798223958048

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William G. DeFoore, Ph.D. is an author, counselor, coach and speaker who focuses on the power and importance of positive mental focus and emotional intelligence. With 43 years of professional experience, William is author/co-author of five books and 18 audiobooks, many of which focus on the topic of emotional intelligence and emotional wellness. His books and audio programs provide a fresh and practical approach to understanding, healing and expressing emotions in healthy, productive ways so that it becomes an empowering energy fueling productive action and positive communication. His approach fosters the development of emotional integration and emotional intelligence for the purpose of forming and maintaining strong, loving connections with yourself and others.

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