Overview

Are you one of the precious swan-like people? A swan glides serenely across the water. White feathers preened to perfection. The curve of its neck held high. It is a picture of beauty. Yet under the water, the view is very different. Large webbed feet on stumpy black legs work like pistons in a steam engine. It requires a massive amount of energy beneath the surface to make it look so easy from above. I’ve met many swan-like people. From above, their life looks good. Sometimes, amazingly good. Yet hidden from sight is a pool of sadness, anger, shame, or anxiety. These emotions are still there because the earlier trauma they experienced, has not healed. Heal Yesterday’s Trauma examines how trauma impacts on life. Then, through client stories, tools and exercises this book shows you how to heal, feel better and be happier.

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9781805141136

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Over the last twenty years, Jennie Bayliss has helped clients find their inner happiness. She specialises in helping people when an event in their life has caused emotional distress. Since 2009, she has offered deep healing, one-to-one retreats at her home in Portland, Dorset. Retreat clients travel from across the UK, Europe and a few as far away as the USA, Singapore, Bermuda, and Argentina.

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