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Overview"Guarding Your Garden: Cultivating Boundaries to Escape Emotional Drains Feeling like you're constantly stuck in energy-sucking situations? Do draining people leave you feeling depleted and longing for escape? ""Guarding Your Garden"" is your essential guide to setting healthy boundaries and reclaiming your peace. Imagine your life as a vibrant garden. It's a space where you recharge, pursue your passions, and find joy. But what happens when toxic people or situations threaten to turn your sanctuary into a wasteland? Boundaries are the fences that keep your garden thriving. This book isn't about shutting out the world; it's about strategically creating a haven where you can flourish. You'll learn to identify interactions and environments that drain your energy, and equip yourself with the tools to escape them gracefully. Here's what you'll discover inside: - Identifying Energy Vampires: Learn to recognize people and situations that leave you feeling depleted. - The Art of Gentle Exits: Develop strategies for politely extracting yourself from draining interactions. - Building a Supportive Network: Discover how to cultivate relationships that energize and uplift you. - Setting Boundaries for Toxic People: Learn to limit contact and protect yourself from emotional manipulation. - Creating a Safe Space: Discover practical tips for cultivating a calming and nurturing environment. - Prioritizing Self-Care: Learn how to recharge your energy reserves and prioritize your well-being. ""Guarding Your Garden"" empowers you to take control of your time, energy, and space. It equips you with the tools to navigate draining situations, cultivate healthier connections, and create a life that nourishes your soul. Stop feeling drained and start cultivating the oasis you deserve! Don't wait any longer. Order your copy of ""Guarding Your Garden"" today and reclaim your peace" Full Product DetailsAuthor: Amy B PrestonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9798323477739Pages: 110 Publication Date: 20 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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