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OverviewPrepare to explore the unknown and report back. You'll write, draw and trash your way through a series of challenges designed to expand your comfort zone. Through a barrage of offbeat activities, journalers are encouraged to get adventurous--hug trees, find something expired and sketch it wearing a top hat, fight off a pessimistic bird, fill in the blanks, tear out pages, and more--in order to move away from fear. Featuring interactive exercises to face the fear of indecision, rejection, impermanence, failure, perfectionism, and more. When scrolling, watching, or listening aren't enough to cure your boredom--flip open the Get Afraid Journal and start pushing your boundaries. Each page features a unique prompt and open space for self-reflection, artwork, notes, and journal entries. Be as creative (or not) as you want to be. You ready? There's no turning back now. It's time to get afraid and try it for the story. Full Product DetailsAuthor: Jed StonehamPublisher: Jed Stoneham Imprint: Jed Stoneham Dimensions: Width: 13.30cm , Height: 0.60cm , Length: 20.30cm Weight: 0.118kg ISBN: 9781733381901ISBN 10: 1733381902 Pages: 108 Publication Date: 18 August 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsOur stories don't get good, really good, until people dig down deep and get out of their comfort zone. This workbook is for people who learn not just by reading, but by doing. If you put yourself in situations where you are unfamiliar, your true voice will emerge. --MARK RISTICH, Executive Producer of Snap Judgment """Our stories don't get good, really good, until people dig down deep and get out of their comfort zone. This workbook is for people who learn not just by reading, but by doing. If you put yourself in situations where you are unfamiliar, your true voice will emerge."" --MARK RISTICH, Executive Producer of Snap Judgment" Author InformationJed Stoneham is a designer and writer. In 2015, he started doing things he was afraid of for the podcast Man Afraid of Everything, recording every single worry along the way. He started small and worked his way up to improv comedy. Jed's a summa cum laude graduate of Bradley University and the Comedy Writing and Beginning Improv program at Second City Chicago. He currently resides in Chicago. Visit him online at www.getafraid.com Tab Content 6Author Website:Countries AvailableAll regions |