Gaslighting: How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse (How to Recognize Manipulative People)

Author:   Arlene Holman
Publisher:   Tomas Edwards
ISBN:  

9781990268687


Pages:   186
Publication Date:   03 March 2021
Format:   Paperback
Availability:   In stock   Availability explained
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Gaslighting: How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse (How to Recognize Manipulative People)


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Overview

Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally. Recovery from gaslighting involves: - Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process. - You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse. - Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself. If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.

Full Product Details

Author:   Arlene Holman
Publisher:   Tomas Edwards
Imprint:   Tomas Edwards
Dimensions:   Width: 12.70cm , Height: 1.00cm , Length: 20.30cm
Weight:   0.191kg
ISBN:  

9781990268687


ISBN 10:   1990268684
Pages:   186
Publication Date:   03 March 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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