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OverviewIllustrated throughout. This book has easy-to-follow gym exercises. It has 15 targeted workouts for mind, body and spirit. It will tone and strengthen your body, improve concentration and hopefully lead to a more fulfilling and healthy lifestyle. Full Product DetailsAuthor: Anne-Marie MillardPublisher: New Line Books Imprint: New Line Books Dimensions: Width: 18.90cm , Height: 1.40cm , Length: 23.50cm Weight: 0.576kg ISBN: 9781597642194ISBN 10: 1597642193 Pages: 175 Publication Date: 01 January 2006 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Out of stock The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |