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OverviewWhether you have problems with depression or people around you do have problems with depression or simply want a better knowledge of the mind, this book provides an engaging and informative facts about the neuroscience behind our feelings, thoughts, and actions. The simple truth is that there isn't one big remedy to depressive disorder, but there are many simple steps you may take to alter mind activity and chemistry. Some are as easy as calming certain muscles to lessen anxiety, or getting ultimately more sunlight to boost your mood. Small actions in the right path can have profound results giving you the energy to become your very best self as you actually reshape your brain. In this book I take the info, tips, and insights that I've obtained as a psychologist and translate them into vocabulary that's not complex to comprehend the slightest bit or manner... Full Product DetailsAuthor: David T SharpPublisher: Golden Pavilion Press Imprint: Golden Pavilion Press Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.141kg ISBN: 9781685220433ISBN 10: 1685220436 Pages: 96 Publication Date: 10 February 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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