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OverviewIs anxiety holding you back from the life you truly desire? Freedom from Worries, Embracing a Life Without Anxiety is your guide to breaking free from the relentless grip of anxiety and stepping into a world of peace and confidence. In today's fast-paced world, anxiety is an all-too-common burden. This book is designed for anyone who feels overwhelmed by worry or simply seeks a calmer, more centered life. With practical, actionable steps, Ava Terry offers a clear path to overcoming anxiety and reclaiming your peace of mind. Inside, you'll find proven techniques that help manage anxiety, along with a holistic approach that connects your mental well-being with everyday habits like diet and sleep. Real-life examples make the guidance relatable, and interactive exercises ensure you can apply what you learn. By embracing the tools and insights in this book, you'll develop the resilience needed to face life's challenges with calm and confidence. Imagine living each day free from the weight of worry, ready to take on whatever comes your way. Why You Should Read This Book: Discover strategies that bring peace and long-term relief. Build the confidence to face challenges head-on. Gain practical tools to take control of anxiety. Take action now and transform your life with Freedom from Worries, Embracing a Life Without Anxiety. Empower yourself to live with clarity and calm-the journey to freedom starts here. Full Product DetailsAuthor: Ava TerryPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.136kg ISBN: 9798336083125Pages: 94 Publication Date: 16 August 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |