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OverviewDo you constantly think about food, your body shape or weight? Do you feel guilty if you eat something 'bad' or miss out on a gym session? Do you experience negative thoughts that get in the way of you living an optimal life? Well, guess what? You are not alone. Food Jail is written by Psychologist, Public Speaker and Food Enthusiast Stephanie Georgiou. In this compelling Self-Help Book, Stephanie shares her own dark and personal journey through an eating disorder which lasted almost a decade. She describes it as the 'devil entering your mind' and nothing else existing. She lets you take a deep dive into the brain of someone with an eating disorder and helps you understand how the mind works and how you can change any aspect of your life using her strategies. Become part of something great. It all starts with a decision to try. Full Product DetailsAuthor: Stephanie GeorgiouPublisher: Stephanie Georgiou Imprint: Stephanie Georgiou Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.295kg ISBN: 9780646821689ISBN 10: 0646821687 Pages: 216 Publication Date: 04 August 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationStephanie Georgiou is a Psychologist, public speaker and food enthusiast. Tab Content 6Author Website:Countries AvailableAll regions |
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