Overview

While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong. This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover: ● The real secret to healing yourself with qigong. ● How to practice daily even if you have zero willpower. ● A practical overview of the history, philosophy, and theory of qigong. ● How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga. Get ready to feel fully alive as you find true healing with qigong!

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"Anthony Korahais is a master qigong teacher and a healing success story. He has been practicing qigong since 1996 and teaching full time since 2005. His website, flowingzen.com, hosts one of the most popular qigong blogs on the internet. Anthony has thousands of students worldwide and has certified over forty qigong instructors. Fed up with his low back pain, depression, anxiety, and chronic fatigue, Anthony began searching for a long-term solution. In his twenties, he discovered a book about an ancient Chinese self-healing art called qigong (pronounced ""chee gung""). Convinced that this art was exactly what he needed in order to heal, he traveled the world in search of teachers, eventually completing a seventeen-year discipleship under a Chinese grandmaster. After nearly a decade in business, Anthony closed his brick-and-mortar qigong studio in order to focus on sharing this art with the entire world. Today, his online programs have over 10,000 students from forty-eight countries. Originally from New York City and a graduate of Columbia University, he now lives in Florida with his miniature schnauzer, Sgt. Pepper. Anthony Korahais is a master qigong teacher and a healing success story. He has been practicing qigong since 1996 and teaching full time since 2005. His website, flowingzen.com, hosts one of the most popular qigong blogs on the internet. Anthony has thousands of students worldwide and has certified over forty qigong instructors. Fed up with his low back pain, depression, anxiety, and chronic fatigue, Anthony began searching for a long-term solution. In his twenties, he discovered a book about an ancient Chinese self-healing art called qigong (pronounced ""chee gung""). Convinced that this art was exactly what he needed in order to heal, he traveled the world in search of teachers, eventually completing a seventeen-year discipleship under a Chinese grandmaster. After nearly a decade in business, Anthony closed his brick-and-mortar qigong studio in order to focus on sharing this art with the entire world. Today, his online programs have over 10,000 students from forty-eight countries. Originally from New York City and a graduate of Columbia University, he now lives in Florida with his miniature schnauzer, Sgt. Pepper."

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