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OverviewBook Details: 26 Different Heavy Bag Workout Routines (Over 26 Hours Of Workout Material)* 130 Different Striking Combinations * 16 Different Body Weight Exercises * Follow The Program Or Mix-And-Match To Create An Endless Stream Of Workouts * Routines Designed To Help You Achieve Flow While Striking * Sharpen Technique While Burning Fat * Gain Deeper Insight Into The Nature Of Body Mechanics * Level: Journeymen & Above (Curious Growth-Minded Beginners Are Welcome) Full Product DetailsAuthor: J T MunkPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 21.60cm , Height: 0.50cm , Length: 27.90cm Weight: 0.254kg ISBN: 9781545470794ISBN 10: 1545470790 Pages: 72 Publication Date: 28 January 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationJ.T. Munk is a philosopher, meditation practitioner, martial artist, veteran of the U.S. Army, former corporate executive of a Fortune 100 company, deep thinker, and writer. Tab Content 6Author Website:Countries AvailableAll regions |
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