MMA Mastery: Flow Chain Drilling and Integrated O/D Training

Author:   Mark Hatmaker
Publisher:   Tracks Publishing,U.S.
ISBN:  

9781884654381


Pages:   176
Publication Date:   01 June 2010
Format:   Paperback
Availability:   Awaiting stock   Availability explained
The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you.

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MMA Mastery: Flow Chain Drilling and Integrated O/D Training


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Overview

Emphasizing the ""mix"" in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.

Full Product Details

Author:   Mark Hatmaker
Publisher:   Tracks Publishing,U.S.
Imprint:   Tracks Publishing,U.S.
Dimensions:   Width: 13.90cm , Height: 1.20cm , Length: 21.50cm
Weight:   0.272kg
ISBN:  

9781884654381


ISBN 10:   188465438
Pages:   176
Publication Date:   01 June 2010
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Awaiting stock   Availability explained
The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you.

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Reviews

A great book on boxing techniques from training, strategy, defense, and punching that could take a person who has never laced up a pair of gloves and teach him to be an effective fighter. -- USA Boxing News on Boxing Mastery Focuses on the core aspects of grappling used inside the Ultimate Fighting Championship Octagon. In short you'll learn how to fold a man up like a cheap suit. -- Maxim magazine on No Holds Barred Fighting


"""A great book on boxing techniques from training, strategy, defense, and punching that could take a person who has never laced up a pair of gloves and teach him to be an effective fighter."" -- USA Boxing News on Boxing Mastery ""Focuses on the core aspects of grappling used inside the Ultimate Fighting Championship Octagon. In short you'll learn how to fold a man up like a cheap suit."" -- Maxim magazine on No Holds Barred Fighting"


Author Information

Mark Hatmaker is a highly regarded coach of professional and amateur fighters, law enforcement officials, and security personnel. He is the founder of Extreme Self Protection (ESP), a research body that compiles, analyzes, and teaches the most effective Western combat methods known. He is the author of the No Holds Barred Fighting series, which includes More No Holds Barred Fighting, No Second Chance: A Reality-Based Guide to Self-Defense, The Ultimate Guide to Conditioning and Boxing Mastery, and The Ultimate Guide to Submission Wrestling. He lives in Knoxville, Tennessee.

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