Overview

"How do you find your way out of the Fear, Anxiety and Depression? If you need straight-forward techniques on how to hear God through your pain, how to heal and strengthen towards a life of peace, then take this book as your personal companion for the journey. Coach Onnie will guide you through the initial phases of understanding where you are, and how to get to where you want to be. The initial forward momentum of spiritual, physical and mental change is difficult. This book will break down the process into simple, actionable steps and ask the right questions to spark the emotional fuel needed to ignite your motivation and keep it going. Coach Onnie will help you see outside of your pain to the other side of whatever valley you are in, and take the next flight towards becoming who you were created to be and fulfilling your purpose. Most self-help techniques only look at one or two areas to fix the entire human being. A whole systems approach is needed to most effectively take you to your next destination. Flight out of Darkness is a first-hand example of how to implement scripture into painful life situations to begin recovery from chaos. Learn how God can use your different strengths to repair the wounded parts to wholeness. This book will help you implement and refine ways to grow spiritually, mentally and physically so that you ""...may run with endurance the race that is set before us"" (Hebrews 12:1 NKJV)"

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9781735820606

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"Onnie ReSky is a class of 1999 graduate of the U.S. Air Force Academy, Certified Professional Life Coach, Executive Director of Serve Ministries Inc., Life Coach Program Director for SOF Missions, Vitality Tactics Retreat Coordinator, Ironman Coach, and is currently serving as the Deputy of Air Force Special Operations Command's Integrated Resiliency and Preservation of the Force and Family Division. Onnie's passion in life is to help individuals heal and strengthen while traveling to their God-intended destinations. She takes on several adventures and projects to discover or refine ways to help others on their spiritual, physical and mental growth so that they ""...may run with endurance the race that is set before us"" (Hebrews 12:1 NKJV) 12x Ironman Finisher: Klagenfurt, Austria; Busselton, Western Australia; Zurich, Switzerland; Hokkaido, Japan; Vichy, France; Whistler, Canada; Panama City, U.S; Cozumel, Mexico; Florianopolis, Brazil; Cambridge, U.S.; Cork, Ireland; and Louisville, U.S. 5x Ironman All World Athlete: 2015-2017, 2019-2020 3x Continuous Sparring Champion World Organization of Martial Arts Athletes (W.O.M.A.A.): 2014-2016"

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