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Overview"This book combines the fighting and self defense moves of Krav Maga with stress drill training so readers can both learn the techniques and practice their skills in simulated attack situations when the adrenaline is pumping and the mind is distracted. Whether confronted by a drug-crazed thief with a knife, an unruly gang, or a gun-wielding robber, every man and woman finds in ""Flight or Fight"" the training they need to prepare for the fight of their life. With easy-to-follow, step-by-step photographs for over 100 exercises and techniques to overcome psychological hurdles like fear and adrenaline-induced aggression, this book offers a programme that matches basic martial arts techniques with the advanced mental instincts necessary in dangerous situations." Full Product DetailsAuthor: Mariza Snyder , Lauren ClumPublisher: Ulysses Press Imprint: Ulysses Press ISBN: 9781569758694ISBN 10: 1569758697 Pages: 160 Publication Date: 12 April 2011 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Awaiting stock  The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you. Table of ContentsReviewsAuthor InformationJohn Whitman trained at the Israeli Military Institute and has taught personal defense to law enforcement and military units, including the Air Force Office of Special Investigations Antiterrorist Specialty Team. He lives in Los Angeles. Tab Content 6Author Website:Countries AvailableAll regions |
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