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OverviewBad habits don't go away just because you are committed and determined to break them. If it were that easy, many people would have had more success to overcome bad habits. This is why it's best to have a guide. Fine Margins of Mental Health is a strategic guide that offers insightful analysis into why it is difficult to break bad habits as a first step to changing them permanently. This book will meticulously lead you through the process of overcoming the habits that don't serve you, with simple and effective techniques and tips. One of the things a person needs to understand about habits is that the brain loves automating our actions because it helps it to save energy. Learning to break these patterns of automation is one of the fundamentals shared in this book. Sensei Publishing provides high-quality, transformative self-development books and guided meditations for people of all ages at any stage in life. The ability to spark change in an individual depends on the quality of information available to him or her. Sensei Publishing is committed to providing quality and research-based content that will add value to people's lives by improving their experience as they journey towards becoming the best version of themselves. -It's a great day to be alive! Full Product DetailsAuthor: Sensei Paul DavidPublisher: Senseipublishing Imprint: Senseipublishing Edition: Senseiselfdevelopment.Senseipublishing.com ed. Volume: BOOK5 Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.104kg ISBN: 9781990106415ISBN 10: 1990106412 Pages: 82 Publication Date: 05 February 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsA Truly inspiring book with lots of helpful hints that can drastically change your life for the better! A very refreshing view on life and how to handle the stresses and challenges that come along in daily life! Author InformationWelcome! Sensei Paul David creates simple and transformative Digital/Audio/Paperback Books and Guided Meditations for Adults and Children proved to help navigate uncertainty, solve niche problems and bring families closer together. About Sensei Paul David: Paul was a financial services project manager and process improvement engineer, and a former University of Toronto fitness trainer. Now he is an author/publisher, private airplane pilot, volunteer jiu-jitsu instructor and musician. Paul prefers a science-based approach to focus on this and other areas in his life to stay humble and hungry to evolve. Tab Content 6Author Website:Countries AvailableAll regions |
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