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OverviewA boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring. Full Product DetailsAuthor: Doug Werner , Alan LachicaPublisher: Tracks Publishing,U.S. Imprint: Tracks Publishing,U.S. Volume: v. 12 Dimensions: Width: 13.90cm , Height: 1.50cm , Length: 21.50cm Weight: 0.226kg ISBN: 9781884654022ISBN 10: 1884654029 Pages: 224 Publication Date: 01 October 2000 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationDoug Wernergolfing, fencing, backbacking, and skateboarding.He lives in San Diego, California. Alan Lachica is a certified USA Amateur Boxing coach and the owner of Cross Boxing. He lives in La Jolla, California. Tab Content 6Author Website:Countries AvailableAll regions |
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