Fighting Fit: Boxing Workouts, Techniques, and Sparring

Author:   Doug Werner ,  Alan Lachica ,  Doug Werner ,  Alan Lachica
Publisher:   Tracks Publishing
ISBN:  

9781306097574


Pages:   226
Publication Date:   01 January 2000
Format:   Electronic book text
Availability:   In stock   Availability explained
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Fighting Fit: Boxing Workouts, Techniques, and Sparring


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Overview

A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Full Product Details

Author:   Doug Werner ,  Alan Lachica ,  Doug Werner ,  Alan Lachica
Publisher:   Tracks Publishing
Imprint:   Tracks Publishing
ISBN:  

9781306097574


ISBN 10:   1306097576
Pages:   226
Publication Date:   01 January 2000
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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