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OverviewA boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring. Full Product DetailsAuthor: Doug Werner , Alan Lachica , Doug Werner , Alan LachicaPublisher: Tracks Publishing Imprint: Tracks Publishing ISBN: 9781306097574ISBN 10: 1306097576 Pages: 226 Publication Date: 01 January 2000 Audience: General/trade , General Format: Electronic book text Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |