Fight Back: A Womans Guide to Self-Defense That Works

Author:   Loren W. Christensen ,  Lisa Place
Publisher:   Turtle Press
ISBN:  

9781934903247


Pages:   218
Publication Date:   11 May 2011
Format:   Paperback
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $47.39 Quantity:  
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Fight Back: A Womans Guide to Self-Defense That Works


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Overview

Some experts say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.

Full Product Details

Author:   Loren W. Christensen ,  Lisa Place
Publisher:   Turtle Press
Imprint:   Turtle Press
Dimensions:   Width: 28.00cm , Height: 1.50cm , Length: 21.50cm
Weight:   0.618kg
ISBN:  

9781934903247


ISBN 10:   1934903248
Pages:   218
Publication Date:   11 May 2011
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Table of Contents

Foreword; Introduction; The Threat; De-Escalation; 7 Basic Techniques: The Least You Need to Know; When You Want to Know More; Weapons, Weapons, Everywhere; Miscellaneous Scenarios; Getting Strong Now ; How to Practice; Assessing a Threat; Mental Imagery; Mental Imagery on Live People; Fear; Reality-Based Training.

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Author Information

Loren Christensen was still a rookie on pro-bation when his police agency recruited him to teach defensive tactics to new officers hired just a few months after him. Since then he has trained countless police academies, in-service officers, transient sys-tem authorities, security agents, hotel security personnel, mental health nurses and criminal justice students. Loren began his martial arts journey in 1965 and over the decades of continuous study has earned 10 black belts in three fighting arts: 7th-degree black belt karate, 2nd-degree black bell jujitsu. and 1st-degree black belt arnis. He borrows from these disciplines as swell as other fighting arts to show you how to make your restraint. control and self-defence tactics more effective, more painful, safer for you and safer for the suspect.

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