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Overview"Your journey to a better you is an important one; and it needs lots of support, encouragement, and love. In this book you will find tools to help you set and maintain your goals. You will also find tools that will help you identify and break unhealthy cycles. You'll learn tips and tricks to help you stay on track and uncover the you that you deserve to be. Colleen Marie Turner is a successful YouTube personality. Her journey started when she decided to share her experience with Alternate Day Fasting. Since then, she's reached millions of people. Her infectious smile, passion, humor, and beautiful ability to inspire, have gained her recognition as an ADF authority. In this book, Colleen gives her signature combination of absolute truth and clear, step- by-step instructions on how to start, reach, and maintain your ADF goals. ""This book is about so much more than a diet, it's about self-love and how to metabolize life!"" -Ava Monroe (co-writer) ""I want you to see past your weight and into yourself. I don't want you to diet. I want you to live."" - Colleen Marie Turner" Full Product DetailsAuthor: Colleen Marie Turner , Ava MonroePublisher: Inhouse Publishing Imprint: Inhouse Publishing Edition: 2024th ed. Volume: 1 Dimensions: Width: 19.10cm , Height: 1.70cm , Length: 23.50cm Weight: 0.576kg ISBN: 9781737728856ISBN 10: 1737728850 Pages: 246 Publication Date: 31 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviews"""This book has changed my life and how I see myself. Thank you, Colleen!"" -Sasha Mathews ""The Fast to Feast book has caused me to look at my relationship with food more closely. It has also caused me to keep my ""why"" in the uppermost part of my mind when I'm fasting."" - Marguerite M. ""What the back of the book says is absolutely correct, it's not just about food, it is about how to ""metabolize"" life. -Cyrie M." Author InformationColleen Marie Turner is a successful YouTube personality. Her journey started when she decided to share her experience with Alternate Day Fasting. Since then, she's reached millions of people. Her infectious smile, passion, humor, and beautiful ability to inspire, have gained her recognition as an ADF authority. Ava Monroe is a Singer, Songwriter, and Author. Ava created the Hello Blessings! Planner to inspire women around the world. It has been her great pleasure to partner with Colleen Marie Turner to bring this insightful, life-changing book to life. Tab Content 6Author Website:Countries AvailableAll regions |
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