Overview

FASD Fight Training compiles teachings and metholodies from a wide range of sources (as well as original concepts) and delivers them as a structured fight training program. The aim is for the participant to be able to quickly learn and continue to self train him/herself and his/her loved ones. From the base techniques and principles given, the practitioner will have the know-how to adapt to a wide range of situations. It covers basic self defense, theories and strategies, multiple opponents, weaponry, ground fighting, strikes, take downs, grappling, self defense moves, defensive maneuvers etc. With full color photos and easy to follow descriptions of techniques this manual contains all you need to train in and teach yourself and your loved ones for if you ever need to fight your way out of a dangerous situation.

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9781482389203

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How First Action Self Defense (FASD) Came To Be... By Frank Dolton (Primary Developer of FASD) I was introduced to Martial Arts (Jiu-Jitsu) around 1990. My family moved every few years and I enjoyed learning from many schools of thought so I studied a number of different styles (Shoalin Kung Fu, Jeet Kune Do, Ninjitsu, Boxing, Muay Thai, Shoot Wrestling, Arniss and other various eclectic schools) but never really dedicated to one. In 2003 I discovered my passion of travel. I still wanted to train and liked the informality and combination of stand-up and grappling of MMA (Mixed Martial Arts) so whenever I was settled for a month or 2 I would pay on a class by class basis. Also, many MMA gyms offered other classes (fitness, Muay Thai, Boxing, Brazilian Jiu-Jitsu etc) that I could take advantage of. This, however, did not satisfy my want for training in weaponry and self defense type techniques, so I began self training. Self training is fine whilst travelling. It is a good way to keep fit and continue to practice your skills. However, when-ever I decided to stay in one place for more than a week or two, I discovered that I did not have anyone I could spar with. MMA gyms where good for unarmed sparring, but my fight training had weaponry and other techniques not used in MMA. I decided to create a training program, with the specific aim of training others to have the competence to spar in a short time. Initially I just trained friends. In 2009 I took a year off traveling so began teaching my method commercially in Australia. I called it First Action Self Defense (FASD). During that year it became apparent to me that Self Defense was much more than just fighting, so I extended FASD to encompasses all aspects of self preservation. The aim being that if you are ever in any type of danger, whatever it may be, you'll have the best possible chance to survive. In 2010 I started traveling again. As I travel I continue to research and improve FASD in all it's areas. (With the philosophy of constant improvement, FASD will continue to be developed and improved for years to come.) I also facilitate training courses (friends and commercially) in all areas of FASD to anyone who wishes to learn.

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