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9781668638613

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"Pulling no punches, the author discusses how therapy and medication helped him navigate his mental health issues and allowed him to embrace neurodivergence as the source for the ""loose balloon"" ideas he credits for his successes. ... At a time when the highly flawed alpha male credo of ""stronger, harder, better"" still dominates ideas about success, Fall's book offers a welcome take on both masculinity and the nature of creativity.-- ""Kirkus Reviews"" Creative industries can be so focused on pleasing others, truly, that the only way you can survive and not burn out is to focus and prioritize your mental health. Falling Upwards talks about how to navigate this perfectly!-- ""Tia Mowry, award-winning actress and author of Whole New You"" With inspiring openness and vulnerability, Jeremy shares his hard-earned wisdom of how to combat the established rules of masculinity, channel our anxiety into bold new ideas, and grow as flawed yet hopeful human beings. Falling Upwards is for any creative ready to heal.-- ""Yung Pueblo, poet and #1 New York Times bestselling author of Lighter"""

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The only child of a Caribbean, French, Tunisian and Jewish family, Los Angeles-born Jeremy Fall is a restaurateur and creative. His first restaurant, Nighthawk: Breakfast Bar, was featured on Food Network's Diners, Drive-Ins, and Dives as well as Eater's Hottest Restaurants in America list, among others. With one million followers on Instagram, he was the first food personality managed by Roc Nation. Most recently, Jeremy released the first season of his new show Beats for Breakfast alongside Grammy award-winning musician Miguel, and launched his Dinner Party podcast, where he and celebrity guests work to bring awareness to and destigmatize mental health. The only child of a Caribbean, French, Tunisian and Jewish family, Los Angeles-born Jeremy Fall is a restaurateur and creative. His first restaurant, Nighthawk: Breakfast Bar, was featured on Food Network's Diners, Drive-Ins, and Dives as well as Eater's Hottest Restaurants in America list, among others. With one million followers on Instagram, he was the first food personality managed by Roc Nation. Most recently, Jeremy released the first season of his new show Beats for Breakfast alongside Grammy award-winning musician Miguel, and launched his Dinner Party podcast, where he and celebrity guests work to bring awareness to and destigmatize mental health.

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